Break the cycle of self-sabotage.

You start with a bang—full of excitement, big goals, and all the motivation in the world. But then... life happens. 

Things get hard, distractions creep in, and before you know it, you’re back at square one, wondering, Why can’t I just stick to anything? 

 In this workshop, we’ll dive deep into the sneaky ways self-sabotage shows up in your life (hint: it’s not always obvious) and why willpower alone isn’t the answer. 

You’ll learn practical tools to spot these patterns before they derail you and strategies to stay on track—even when life throws you curveballs. 

This isn’t about perfection; it’s about learning how to keep moving forward, no matter what. 

You’ll leave this session feeling: 

Empowered to recognise and tackle self-sabotaging habits. 

Equipped with simple, actionable tools to stay on track. 

Confident that you can follow through—even when it gets tough. 

It's time to break free from the cycle and start making progress that actually sticks. 

Let’s make this the moment you stop stopping